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It's better to burnout than to fade away.......although this approach in life does cost a fortune in tyres

     wir fadin away mate - well done


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The legend of the origin of the Jack Star can be traced to a small garage in a quaint fishing village on the banks of the river Clyde and will be forever Scottish.

REMEMBER SOME PEOPLE ARE ALIVE SIMPLY BECAUSE IT IS ILLEGAL TO SHOOT THEM





ZX9r - B3 (Under Rebuild)
Zrx1200 - 1200cc of stupid
ZX9r - C1

just an update

since starting my fitness my weight hasn't really budged at all.i think im currently 13st7lbs but i haven't weighed myself for a few weeks.now this may be because i've increased my calorie intake with doing fitness but i would have thought my weight loss would have continued.as of yesterday though i have started more intense training.

i have added monday night boxing training to the regime,so instead of just 1 day per week im now doing boxing 2 nights per week.im really enjoying the boxing,the fitness is hard going and the sparring is great fun.the only downside with the sparring is by the time we get to it im already fooked so thats one reason why i want to increase my fitness levels and stamina.

my original goal for the end of the year was 13st7lbs but now im aiming for 13st or better.the lightest i can recall me being was 12st7lbs back in 2004 when i was 18 so that is ultimately where i would like to end up.but i think 13st for the end of the year is realistic.

im gonna buy better scales for the house so i can keep on top of the weekly weigh ins.............







wull

loads of posts are missing from here im now 13st and 2 oz's.





wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

   See he lengths we will go to to avoid you making us all look fat basa's


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For Paypal Donations Please Use steve1@zx-9r.net

im now 12st 12lbs and 4 oz.its been 6yrs since i was in the 12's and im very pleased.






wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

   Well done mate , you were certainly looking a bit slimmer today from the last time I saw you . Wish I had the will power.


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My goal in life is to live forever - so far so good !







2002 F1P

GRC wrote:

   Well done mate , you were certainly looking a bit slimmer today from the last time I saw you . Wish I had the will power.

good seeing you today mate,definately was a good day for a blast.it got even busier after you left






wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

Well done Wull     


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It's better to burnout than to fade away.......although this approach in life does cost a fortune in tyres

12st 11lbs(81.2kg) now

my target is going to be 12st me thinks.thats really the ideal weight for my height and more than likely my natural weight.i'll be really happy when i get down to 12st 7lbs as thats what i weighed at my bro's wedding 6 yrs ago and i haven't been that low since.in actual fact before that i had been much bigger and lost weight to get to 12st 7lbs.





wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

last sunday i weighed in at 12st13lbs which was a 2lb increase from the previous week.i wasn't surprised though as i had a chinky on the thursday night and eat some shit on the friday,reason being because the in-laws were over and all they do is pig out late at night so i thought "f*ck it".....

so 3wks out from the fight i decided to get my arse in gear and train like fook,i've upped my boxing training to 4 nights per week and also added two nights of jogging.so im training 6 days a week until the fight.i need to get down to 79kgs,even though i could go in heavier but i want to be as close as possible.

im now at 12st 9lbs 2oz(80.5kgs) 2 weeks out.






wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

as of last friday im now down to 12st 6lbs and 2 oz.

because my hours at work are back to summer time im not going to make the boxing as muchas usual if at all so im gonna train at home and go for plenty jogs.i've been jogging most nights and doing minimum 4 miles each night.





wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

Well done Wull     


I'm still a fat c*nt


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It's better to burnout than to fade away.......although this approach in life does cost a fortune in tyres

weighed in @ 12st 4lbs and 2oz today............2 more lbs and that will be 3 st lost






wull


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And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

That's seriously impressive fella ... I really wish I had your will power .. well done!!      


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ZX9R B2 "Project 9#2"
ZX9R B4 "The Benchmark"
-----
GPZ1100 A1 "Project OldSkool Fighter"
GSXR600 SRAD "Project Trackbike"
Bandit 600
RF600 "Project GSXRF"
Z650 "Project GPZ"
Z750 Twin '80 "Project Kaworton"
ZXR750R M1
ZX7R P1 "Project Fighter 7"
ZX7R P2 "Project 7/1000"
ZX7R P3 "Project Endurance 7"
ZX9R B1 "Project Ludlow"
ZX9R B1 "Project B1"
ZX9R B1 "Project Trials"
ZX9R B2 "Project Fighter 9"
ZX9R B4 "Project Endurance 9"
ZX9R B1 "The Standard One"
ZX9R C1 "Project CEE"
ZX9R E1 "Project 14"
ZZR1100 "Project 12"